Get a Full Body Workout With the StretchCordz® Modular Set

Whether you’re looking for a dryland or in water workout, our StretchCordz® Modular Set has you covered.

What's Included

StrechCordz® with Paddles adds resistance to the pull in dry-land practice swim strokes. It trains swimmers to keep hands flat while opposing every movement to increase strength and ultimately speed.

StrechCordz® with Handles is the original dryland training device. Used for curls, tricep extensions, flies and lateral pulls to enhance speed, endurance and swim stroke.

StrechCordz® with Leg Straps provides resistance for dry-land leg abduction, adduction, extensions and curls to strengthen muscles and improve swim times. Also can be used in water for resisted stationary swimming.

Product Features

The S103 comes with a carry bag which includes one pair each of interchangeable handles, paddles, adjusting leg straps, mounting straps and two 1.2 m  (4 ft) tubes. Interchangeable. Replacement and additional parts available. Available in five resistance levels.

Color   Resistance (lbs)* Resistance (kg)*
Silver   3-8                 1.3-3.6
Yellow   5-14                2.2-6.3
Green    8-24               3.6-10.8
Red      14-31              5.4-14.1
Blue     14-34              6.3-15.4

* resistance when stretched 1 – 3 times original length

Additional Information

Contact Information