New guidance addresses cold plunge and ice bath safety

By Pool and Spa Marketing
Person with curly hair standing in partially frozen water, surrounded by snow and ice.
The document outlines best practices. Image courtesy Michele Ursi/bigstockphoto.com

As cold plunges and ice baths become increasingly popular, a new document offers guidance in evaluating their design and operation.

Released recently by the Council for the Model Aquatic Health Code (CMAHC), the guidance is non-regulatory and does not establish new legal requirements. Instead, it provides a consistent framework for public health agencies and industry professionals. It outlines best practices for the design, construction, operation, and maintenance of cold-water venues in commercial and wellness settings.

The document was developed by CMAHC’s Ad Hoc Cold-Water Venue Committee, which included public health officials from Canada.

The guidance covers:

  • Design and plan review, including bather load, water circulation, and condensation control
  • Water quality and disinfection challenges unique to cold-water systems
  • Operations and maintenance best practices
  • Recommended signage and risk communication for bathers
  • Special considerations for single-bather, small-volume systems

“Cold-water venues present operational and safety challenges that are meaningfully different from traditional pools and spas,” said Sarah Cheshire, committee chair. “This guidance gives regulators and operators a practical, science-based framework to work from.”

The full guidance document is available here.